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Cranberry Shake
What you’ll Need:
200ml cranberry juice
1 frozen banana, cut into pieces
small scoop of vanilla icecream
ice cubes (optional)
Place all ingredients into Blender and blend on speed 3 or 4
Banana Smoothie
What you’ll Need:
250ml milk
1 banana, chopped
¼ cup yoghurt
½ tablespoon honey
1/8 teaspoon cinnamon
Place all ingredients into Blender and blend on speed 3 or 4
Berry Thick Shake
What you’ll
Need:
270g frozen berry flavoured yoghurt
¼ cup mixed frozen berries
½ cup milk
Place all ingredients into Blender and blend on speed 3 or 4
Milkshake – your favourite
250ml milk
2 scoops of your
favourite icecream
2 tablespoons of your
favourite topping (Chocolate, Caramel, Strawberry)
Place all ingredients into Blender and blend on speed 3 or 4
Tropical Dreams
What you’ll Need:
300ml pineapple juice
50ml light coconut milk
150g frozen strawberries
1 scoop mango sorbet
Place all ingredients into Blender and blend on speed 3 or 4
Nut Milk
Ingredients (Serves 4)
Peanuts: 250g
Cashews: 200g
Milk: 1500ml
Sugar: 30g
Steps:
1. Bake peanuts and cashews in the oven for 10-15 minutes at 180°C.
2. Place all ingredients into the jug and press the “Nut milk” key.
Carrot Honey Juice
Ingredients (Serves 2)
Carrot: 200g
Honey: 30ml
Milk: 50ml
Water: 300ml
Ice: 50g
Steps
1. Clean and cut carrots into 2cm pieces.
2. Place all ingredients into the jug and press the Vegetable/Fruit” key
Black Bean Paste
Mango & Banana Smoothie
Ingredients (Serves 3-4)
Mango: 1 piece (250-300g)
Banana: 1 piece (150g)
Orange Juice: 500ml
Ice: 50g
Steps
1. Peel and cut mango into 2cm pieces. (remove stone).
2. Peel and cut banana into 2cm pieces.
3. Place all ingredients into the jug and press the “Smoothie” key